Author Name: – Renu Nair,Ashvin Govil,Diya Saini,Shubham Gawali,Bhumi Mankar,Azra Rizvi,Pranjali Sharma,Jyotirmavee Rathore,Jiyaa Goyal
Date:- 29 September 2026
Abstract
Background: Young adulthood involves identity formation, academic and occupational pressures, changing relationships, and increased vulnerability to psychological distress. In India, spirituality may promote purpose, connectedness, adaptive coping, self-efficacy, and resilience. However, the relationship between spirituality, cognitive processes, and mental wellness among Indian young adults has not been comprehensively synthesised. This review examined the association between spirituality-related constructs and cognitive or mental-wellness outcomes in this population.
Methodology: A systematic review was conducted in accordance with PRISMA 2020 guidelines. APA PsycINFO, PubMed/MEDLINE, Scopus, Web of Science Core Collection, Embase, CINAHL Complete, ProQuest Dissertations & Theses Global, and Google Scholar were searched, supplemented by backward and forward citation screening. Empirical studies published between January 2019 and August 2026 were considered. Eligible studies included participants aged 18-29 years and examined spiritual well-being, spiritual coping, religiosity, mindfulness-based spirituality, or meaning-making in relation to cognitive flexibility, self-regulation, resilience, psychological well-being, anxiety, depression, stress, or life satisfaction. Indian studies were prioritised, with relevant South Asian evidence included where appropriate. Data were extracted systematically, and methodological quality and risk of bias were assessed using appropriate critical-appraisal tools.
Results: At least 40 eligible studies were included, primarily involving Indian young adults. Overall, spirituality-related constructs were associated with greater resilience, adaptive coping, psychological well-being, life satisfaction, and emotional adjustment, as well as lower anxiety, depression, and perceived stress. Meaning-making, self-efficacy, cognitive flexibility, and social connectedness emerged as potential explanatory pathways. Nevertheless, differences in conceptual definitions and measurement instruments, reliance on self-report methods, and the predominance of cross-sectional designs limited causal interpretation. The findings indicate that spirituality may serve as a culturally relevant resource for promoting mental wellness among Indian young adults.
