Author Name: – Ms. Aditi Vats Date:- 21 March 2026
Abstract
“Music is an art and rhythm residing within human hearts”
The field of Indian classical Music elaborates on adolescents’ subjective well-being, strengthen their Physical, Mental, Social, Cognitive, and Emotional health to live a better life. Adolescent is a stage of changes and challenges affecting physiological and psychological changes “Indian Spiritual Music as a Psycho-Social Intervention can enhance and improve the Mental Health Problems and enriching the elements of mental well-being. The study focuses upon Mental Health issues among adolescents by application of traditional philosophy and intervention of Spiritual Music. The Psycho-Social Intervention and in- depth interview helped research participants to share their insights and knowledge about impact of spiritual music on stressors, anxiety, self-doubts, mood regulation, analysing physiological and psychological dimensions. The study is based on the pre and post effects of spiritual Music sessions, assessed the mental health of adolescents, conduction of spiritual music bases sessions with guided imagery, leading to enrichment in concentration and focus levels for a meaningful life. The conclusion focuses upon the Psycho-Social Intervention based on Indian Spiritual Music, planned to bring meaningful changes, and giving adolescents a space in field of Mental Health and Healing to live a potential life.
Keywords: adolescence, psycho-social intervention, mental well-being.
